Bread is surprisingly one of the most sodium-rich foods.
Store-bought breads are high in salt, which adds up quickly since we eat multiple slices.
To boost flavor, grocery store beef and chicken broth include sodium.
Making broths and stocks at home is simple. Large batches of broth freeze well. Salt-free homemade chicken broth.
While convenient, canned vegetables contain salt for preservation.
Rinsing canned vegetables or buying fresh ones reduces salt. Honey garlic green beans are delicious and low in salt.
Because of their big salt granules, pretzels are heavy in sodium.
There are healthier ways to enjoy these tasty goodies.